{"product_id":"foam-rollers-for-muscle-massage-30cm-high-density-back-foam-roller-for-back-pain-relief-muscle-recovery-in-legs-arms","title":"CoreRoll High-Density Foam Roller","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCoreRoll High-Density Foam Roller,  Roll Out Soreness. Move Better. Recover Faster.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eHigh-Density · 30CM · Deep Tissue · 3 Colours Available\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWhether you're an athlete, a gym-goer, or someone who just wakes up stiff and sore every morning, the CoreRoll Foam Roller is the one recovery tool you actually need. High-density construction means it holds its shape and delivers firm, consistent pressure right into the muscle,  breaking up knots, flushing out lactic acid, and getting you moving freely again. Used by physios, personal trainers, and everyday Australians who take their recovery seriously.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhy people love it:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eHigh-density foam delivers firm, deep pressure that actually gets into the muscle\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eRelieves soreness and tightness in back, legs, calves, hamstrings, IT band, and arms\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e30CM length covers large muscle groups easily in one pass\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eSpeeds up recovery after training and reduces next-day stiffness\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eImproves flexibility, range of motion, and overall mobility with regular use\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eHollow core design keeps it lightweight without sacrificing firmness\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eTextured surface adds extra grip and stimulation for deeper tissue release\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e Place the roller on the floor and lower the target muscle onto it. Using your body weight, slowly roll back and forth along the muscle. Pause on tight spots for 20–30 seconds to let the muscle release. Use before a workout to warm up or after to recover. Aim for 5–10 minutes per session.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAvailable colours:\u003c\/strong\u003e Pink · Black · Blue\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cdel\u003e$49.95\u003c\/del\u003e — now $29.95\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eFoam rollers at Rebel Sport and fitness stores sell for $50–$90. The CoreRoll gives you the same high-density performance for nearly half the price.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e30-day money-back guarantee, \u003c\/strong\u003enot happy? Message us within 30 days for a hassle-free refund.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMessage us with your preferred colour,  limited stock available so grab yours today.\u003c\/p\u003e","brand":"modolife","offers":[{"title":"30X8CM-PINK","offer_id":44880900751429,"sku":null,"price":29.95,"currency_code":"AUD","in_stock":true},{"title":"30X8CM-BLACK","offer_id":44880900784197,"sku":null,"price":29.95,"currency_code":"AUD","in_stock":true},{"title":"30X8CM-BLUE","offer_id":44880900816965,"sku":null,"price":29.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/4161\/4917\/files\/Sadea60246f0048a3a76c2a74d2c6246a4.webp?v=1776331366","url":"https:\/\/modolifeshop.com\/products\/foam-rollers-for-muscle-massage-30cm-high-density-back-foam-roller-for-back-pain-relief-muscle-recovery-in-legs-arms","provider":"modolife","version":"1.0","type":"link"}